On January 18, 2018, Thursday, at SSB Glenn Maloney Room – G1.310, we were pleased to have Samantha Marfurt join us, and spoke on the topic of wellness and healthy living, including:
- Effective methods to change and maintain habits
- Impact of food/hydration, regular exercise, self-compassion, and social connection on mood and health
- Importance of mindfulness and “joy points”
A buffet of Southeast Asian street food from the voted Best of the City food truck, DFG Noodles, were served.
See more images here.