AAAFSA January Luncheon

On January 18, 2018, Thursday, at SSB Glenn Maloney Room – G1.310, we were pleased to have Samantha Marfurt join us, and spoke on the topic of wellness and healthy living, including:

  • Effective methods to change and maintain habits
  • Impact of food/hydration, regular exercise, self-compassion, and social connection on mood and health
  • Importance of mindfulness and “joy points”

A buffet of Southeast Asian street food from the voted Best of the City food truck, DFG Noodles, were served.

 

See more images here.

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