Each week we’ll explore a different aspect of wellness, whether it’s mindfulness and stress reduction, social connectedness, or diet and exercise. I’ll be bringing in guest speakers, and we’ll also learn about wellness resources on campus.

Sessions are Wednesdays from noon-1 in RLP 1.102 starting this week. You can drop in for one session or come to all of them – whatever works for your schedule. Please share this with your students, and I hope to see you there!

RSVP here: https://bit.ly/3CBe0tZ