Our WECE + SWE Impostor Syndrome and Self-Doubt Workshop with Centaur was super helpful!
What this workshop was about: We learned the psychological roots behind why self-doubt and imposter syndrome are behavioral adaptations for many of us, but especially as women working in industries that up until recently, have traditionally and culturally been perceived as male-dominated. We then spent time delineating between healthy and unhealthy self-talk, and running through hands-on exercises of reflecting on and growing healthier self-views.
We enjoyed getting to hear from Centaur, thank you for your time!
