All posts by Justin Kong

Saquon Barkley High Ankle Sprain

On September 22nd, New York Giants running back Saquon Barkley injured his ankle during the Giants game against the Tampa Bay Buccaneers. Barkley’s ankle bent awkwardly after getting caught underneath Buccaneers’ safety Mike Edwards during a tackle. Barkley was carried off the field and returned to the sideline in a walking boot and crutches.

An MRI the next day confirmed that Barkley suffered what is often referred to as a high ankle sprain. As we often note on the sports injury blog, most of these MRIs are not particularly helpful and most non-professional athletes go without them.

High ankle sprains involve a set of ligaments above the ankle joint between the tibia and fibula. These ligaments form the syndesmosis.

The standard treatment for high ankle sprains is rest, ice, compression, and elevation. Surgery is sometimes offered for more severe sprains (complete ligament tears) and some specific types of ligament injuries.

Barkley will not have surgery, but will miss the next 4-8 weeks while the ligaments heal. Barkley recently informed ESPN that he had a similar injury while he was a freshman at Penn State, and only missed two games.

Marcus Kemp ACL & MCL Tear

On August 17th, the Kansas City Chiefs’ Marcus Kemp injured his knee while making a contested catch during a preseason game vs. the Pittsburgh Steelers. Following the catch, he came up limping and was kept out of the rest of the game. An MRI the next day confirmed that he tore his ACL (anterior cruciate ligament) and his MCL (medial collateral ligament).

The MCL is a ligament that connects the femur (thighbone) to the tibia (shin bone). Its main job is to resist outward turning forces on the knee. MCL tears usually heal well naturally. Kemp will have ACL reconstruction with the goal of playing in the 2020 season.

Willson Contreras Hamstring Strain

On August 5, the Chicago Cubs’ catcher Willson Contreras injured his right hamstring while running to first base after hitting a flyball. After taking several steps, he grabbed the back of his right leg and limped and hopped the rest of the way toward first base. An MRI was performed, something that is not likely to help with management and something that would not be considered for most hamstring injuries.  The Cubs estimated Contreras will miss four weeks.