Hi Nursing students!
I wanted to go ahead and share some new resources with you all to consider for this semester.
Attached HERE is the flyer for TimelyCare which offers:
- TalkNow – 24/7, on-demand emotional support.
- Scheduled counseling – select the day, time, and mental health provider of your choice (9 visits per year). (Only accessible to students currently located within the United States.)
- Psychiatry – evaluation and medication management, available upon referral from CMHC only. (Only accessible to students currently located within the United States.)
- Health coaching – support for developing healthy behaviors.
- Self-care content – yoga and meditation sessions and group conversations on a variety of health and well-being topics.
THRIVE (free app)
This app helps you engage with the following topic areas: community, gratitude, self-compassion, mindfulness, mindset, thoughts, moods, and purpose.
https://healthyhorns.utexas.edu/thrive/
CMHC groups are now open and available to students. See a list of all current offerings: https://cmhc.utexas.edu/groups.html
*There is no limit on how many times you can participate in groups.
Yes, graduate students you can participate too! Please see: Graduate and Professional Student Support Group & Dissertation Support Group
My office hours this fall are Wednesdays from 1-2 pm and Thursday 3-4 pm.
Best wishes,
Lauren Sanchez, LCSW (she/her/hers) | CARE Coordinator | The University of Texas at Austin
School of Nursing/Dell Medical School
Direct: 512-232-4701
Main: 512-471-3515
Office Hours: W 1-2 pm; TH 2-3 pm