Category Archives: Common Myths

Routine Use of Sunscreen: Good for all skin types?

Image result for sunscreen on skin

Photo from The Skin Cancer Foundation

Andrea Hernandez

Exposure of the skin to sunlight has both benefits (increased vitamin D) and potential harms (skin cancer). A public health recommendation was made that both light and dark complexioned people should wear sunscreen for any exposure to the sun. This recommendation is used as part of promotional messaging by the companies that make and market sunscreen. This strict approach is open to debate. And it’s also unclear that it applies to all skin types.   

In a New York Times article “Should Black People Wear Sunscreen?” Pierre-Louis tackles the public health recommendation that everyone–regardless of skin variation, age, and gender–needs to wear sun protection. She specifically talks about the recommendation that dark-skinned people should wear sunscreen, pointing out the scarcity of research done on dark-skinned individuals to determine the relative benefits and harms. A randomized clinical study found that the four active ingredients found in sunscreen, avobenzone, ecamsule, octocrylene, and oxybenzone, are absorbed into the blood stream of healthy volunteers that exceeded Food and Drug Administration limit. The potential downsides of absorption of the active ingredients in sunscreen into the circulation are unknown.

It’s not clear that people with lots of natural melanin benefit from routine use of sunscreen in any amount of sun exposure. Melanin is a molecule that works like sunscreen. It absorbs and deflects UV rays. More research is merited before recommending routine use of sunscreen for any amount of sun exposure in people with greater melanin in their skin. 

Sources:

https://www.nytimes.com/2019/07/26/us/black-skin-sunscreen.html?utm_campaign=MDSC_FY18-19_Newsletter_N2K_08062019_EML&utm_medium=email&utm_source=Eloqua

https://jamanetwork.com/journals/jama/fullarticle/2733085?guestAccessKey=e1ad4492-fe70-4f53-970d-d63bfa1cdccd

https://www.healthline.com/health/beauty-skin-care/fitzpatrick-skin-types#what-it-means

http://www.bananaboat.com/sun-safety/faq/why-do-some-people-tan-and-others-burn

 

Happy Halloween! The Origins of Spooky Season

Image result for halloween

Image from History.com

The myths surrounding the origin and meaning of Halloween can be misleading or, even, some might say, Satanic. Some speculate that the holiday is connected to Satan- Christian Broadcast Network founder Pat Robertson said the holiday is a “demonic ritual” and “a night when the devil rejoices.” Spooky black cats and the Hocus Pocus movie aside, the holiday has its roots in early Celtic religious traditions and Catholicism. 

Halloween falls on October 31st every year. It is also known as All Hallows’ Eve, All Saints’ Eve, and Allhalloween. The earliest roots of the Halloween tradition are from the Gaelic festival of Samhain. During this festival, people believed that the boundary between the Otherworld and this world could be crossed. It was thought that the souls of the dead could go back and revisit their homes. Dressing up in costumes may have been one way to disguise oneself from the Aos Si, which were spirits or fairies that could cross over from the Otherworld. It is believed that this holiday merged over time with the early Christian church’s All Saints Day. 

Even the carving of Jack-o-lantern has its roots in an Irish myth about “Stingy Jack” who cheated the Devil. After “Stingy Jack’s” death, God would not let him into heaven and the Devil would not let him into Hell. The legend goes that Jack roams the earth with a piece of coal in a carved-out turnip. Carving faces out of turnips and large beets and placing the finished product in windows or near doors could frighten away “Stingy Jack” or any other wandering evil spirits. 

Eventually, Irish and Scottish immigrants helped bring the nuances of this Autumn holiday to the United States. Pumpkins, which grow well in North America, replaced turnips to give us our current Jack ‘O Lanterns. Wearing costumes has morphed from a custom intended to disguise oneself and to ward off spirits into a celebration of the characters and things that people love. While Halloween has roots in pagan holidays and folklore, it has gradually become a holiday which celebrates dressing up as beloved characters and asking strangers for candy. 

https://www.usatoday.com/story/news/nation/2017/10/18/there-no-razors-your-kids-candy-debunking-halloween-myths/738082001/

https://www.history.com/topics/halloween/jack-olantern-history

The Toilet May Not Be the Dirtiest Thing in Your House

Image result for cleaning cell phone

Photo from Digital Trends

Shreya Thiagarajan

Most people are quick to point to the toilet as being the “dirtiest” thing in their houses. After all, it comes in contact with bodily excretions, so it must house the most bacteria, right?

Studies show that it may actually be your cell phone that is the dirtiest item you own. It is estimated that your cell phone is likely home to ten times more bacterial colonies than the toilet seat is, one study showing that the typical cell phone has nearly 1500 bacterial “hotspots” compared to only around 200 on a toilet. You may think, “a toilet seat probably has more dangerous or infectious bacteria because it has more exposure to bodily fluids.” However, one in six smartphones have come into contact with fecal matter, and several strains of harmful pathogens like Streptococcus (responsible for strep throat), E. coli, and MRSA (antibiotic resistant Staph) have been discovered on phone screens as well. 

The smartphone may be much dirtier than a toilet because it is carried nearly everywhere and comes into contact with several different surfaces, including your own face. It is also not cleaned as often as a toilet seat may be. This gives bacteria in contact with the phone screen the opportunity to accumulate and spread to other surfaces. To keep your phone clean, it is recommended that you wipe the screen with microfiber cloth sprayed lightly with an antimicrobial solution weekly to prevent excessive bacterial growth! 

https://time.com/4908654/cell-phone-bacteria/

https://yourhealth.augustahealth.org/2018/11/07/fact-your-cell-phone-is-dirtier-than-a-toilet-seat/

https://phys.org/news/2019-03-smartphone-dirtier-toilet.html

https://www.rd.com/home/cleaning-organizing/germs-toilet-seat/